The Healthy Vegan, Happy Body cookbook introduces a delightful recipe that captures the essence of summer's sweetness, yet remains versatile enough to enjoy year-round. By using frozen fruit or substituting cherries with other fruits and corresponding jams, this recipe offers endless possibilities for creating turnovers. This article explores the ingredients, preparation steps, and tips for making these delectable vegan treats, perfect for both seasoned cooks and beginners alike.
This recipe calls for non-stick cooking spray, pitted and chopped cherries (either fresh or frozen), cherry jam, arrowroot powder, vanilla extract, whole-wheat phyllo dough sheets, and brown rice syrup. The process begins by preheating the oven to 350 degrees Fahrenheit and preparing a baking sheet with cooking spray. Next, combine the cherries, jam, arrowroot, and vanilla in a bowl. Once the filling is ready, lay two sheets of phyllo dough on a clean surface and fold them into a rectangle. Place a quarter of the filling at the base of the rectangle and fold it into a triangle shape, continuing this pattern until all the phyllo is used. Repeat this procedure for the remaining turnovers.
To ensure the turnovers achieve a golden-brown hue, bake them for 10 to 20 minutes. Just before serving, drizzle with brown rice syrup for an added touch of sweetness. These turnovers can be stored in the refrigerator for up to five days, making them an ideal choice for meal prepping or spontaneous snacking. Experimenting with different fruits and jams allows for a variety of flavors, ensuring there's always something new to try.
Vegan enthusiasts will find this recipe not only delicious but also adaptable. Whether you're craving the taste of summer or looking for a comforting treat during colder months, these turnovers offer a delightful solution. With simple ingredients and straightforward instructions, even those new to plant-based cooking can enjoy creating these scrumptious pastries. Each bite brings a burst of flavor, proving that vegan desserts can be just as satisfying as their traditional counterparts.