Former national boxing champion Lisa Kuronya Coombs has transitioned from the ring to a fitness studio, where she continues to inspire and empower others. Known for her impressive achievements in women's boxing, including multiple national and international titles, Coombs now dedicates her time to training individuals of all genders at The Boxing Studio in Topsham. Her journey from competitive boxing to fitness coaching highlights not only her athletic prowess but also her commitment to promoting physical health and mental resilience.
A Champion's Journey: From Ring to Gym
In the picturesque town of Topsham, nestled within a converted garage on Augusta Road, lies The Boxing Studio, owned by former champion boxer Lisa Kuronya Coombs. This unassuming space serves as a sanctuary for fitness enthusiasts seeking rigorous workouts under Coombs' expert guidance. Once celebrated for her victories in the ring, including three national Golden Gloves titles and two USA Boxing national championships, Coombs now channels her energy into teaching boxing techniques as a form of exercise.
Her clientele includes diverse individuals like Tammy Champagne, a registered nurse from Durham, who praises Coombs' methods as "the hardest workout on the planet." Another participant, Alexis Mann from Bath, appreciates the combination of strength and intelligence required in boxing, noting its holistic benefits. Despite lacking a traditional boxing ring, the studio is equipped with various-sized punching bags and adorned with Coombs' accolades, serving as daily reminders of her illustrious past.
Kuronya Coombs' passion for boxing began unexpectedly during her environmental science career in Pennsylvania. After relocating to Maine, she discovered the Portland Boxing Club, overcoming initial intimidation to become one of its few female competitors. Under coaches Skip Neales and Bob Russo, she honed her skills, eventually excelling in regional, national, and international competitions. Her height advantage and strategic mindset contributed significantly to her success, emphasizing the mental fortitude essential in boxing.
Beyond her personal triumphs, Coombs was instrumental in advocating for gender equality in sports. She spearheaded legal actions against USA Boxing to secure equitable treatment for female athletes, ensuring they received similar opportunities as their male counterparts. Although retiring before the inclusion of women's boxing in the Olympics, her legacy endures through ongoing advocacy efforts.
Today, alongside her husband and daughter, Coombs resides on Harpswell Neck, continuing to impact lives positively through her innovative approach to fitness training.
As a journalist observing this transformation, it becomes evident that Lisa Kuronya Coombs exemplifies perseverance and adaptability. Her transition from a competitive athlete to a dedicated fitness coach underscores the importance of leveraging personal experiences to benefit others. By sharing her expertise and passion, Coombs inspires countless individuals to embrace healthier lifestyles while breaking barriers in traditionally male-dominated fields. Her story serves as a powerful reminder of the potential for growth and influence beyond conventional boundaries.