Boxing
Empowering Seniors: A Boxing Class Combating Parkinson's
2025-04-21

Awareness and support for those affected by Parkinson's disease take center stage during the month of April. In Palm Beach Gardens, an inspiring boxing class has emerged as a beacon of hope for seniors battling this debilitating condition. This unique program focuses on enhancing coordination, balance, and confidence among participants, who range in age from 80 to 95 years old. Through dedication and perseverance, these individuals have found strength and vitality through their workouts.

Marty Weiss, a regular attendee, shares his journey with Parkinson's disease and how the boxing class transformed his life. With the guidance of instructor Kendrick Miree, the class has grown significantly, averaging 15 to 20 participants each Saturday. Participants report increased energy levels and a renewed sense of purpose, fostering camaraderie and community spirit.

The Transformative Power of Boxing

This section highlights how boxing serves as a powerful tool for improving physical and mental well-being among seniors with Parkinson's disease. The class not only addresses coordination and balance but also instills confidence and resilience in its members. Marty Weiss exemplifies this transformation, crediting the workouts for boosting his endurance and self-assurance.

Boxing offers more than just physical benefits; it provides a holistic approach to managing neurodegenerative conditions. When Marty Weiss received his diagnosis, it felt like a devastating blow. However, he discovered solace and strength through training with Kendrick Miree. As they relocated to La Posada, a retirement community, they collaborated to establish a formal boxing class. Over time, the program gained popularity, attracting participants eager to reclaim their lives. Weiss emphasizes the profound impact the class has had on his overall health and outlook.

A Thriving Community of Fighters

The growth and success of the boxing class reflect the enthusiasm and commitment of its members. Kendrick Miree’s expertise in teaching fundamental boxing techniques has empowered seniors to overcome challenges associated with Parkinson's disease. The camaraderie within the group creates a supportive environment where everyone thrives.

Kendrick Miree, a former professional boxer and MMA fighter, tailors his classes specifically for individuals with neurological disorders such as Parkinson's or stroke survivors. By focusing on essential boxing skills, he ensures participants improve their coordination, strength, and confidence. The class has expanded over time, drawing an average of 15 to 20 attendees every Saturday. Participants express their admiration for Miree and the positive energy he brings to each session. Many credit the class with providing them renewed vigor and motivation, allowing them to embrace life with renewed passion. This thriving community continues to grow, offering hope and empowerment to all who join.

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