The journey of transformation through boxing has inspired many, including a dedicated coach in Albany who found her strength after overcoming adversity. Coach Preem, originally from Albany, took up boxing in 2015 following a personal challenge that reshaped her life. Since then, she has transformed into a mentor, guiding others to discover their inner power through this dynamic sport. Boxing offers not only a rigorous physical workout but also instills confidence and liberation, as expressed by Coach Preem: it makes her feel unrestricted and invincible.

Inspired by her own experiences, Coach Preem is on a mission to empower women by introducing them to the world of boxing. Many women are drawn to boxing as a means of reclaiming their strength, whether they have faced physical challenges or professional setbacks. Coach Preem highlights how boxing can help individuals release stress and regain control over their lives. Furthermore, she aims to dismantle outdated stereotypes about boxing being solely a male-dominated sport. By breaking these barriers, Coach Preem champions inclusivity and encourages women to embrace this ancient sport, which dates back to the earliest Olympic Games in Greece and gained further recognition with the inclusion of women’s competitions at the 2012 London Olympics.

Beyond coaching locally in Albany, Coach Preem has reached new heights by joining Team USA Boxing as a high-performance education clinician in 2024. Her association with such a prestigious organization motivates her athletes to push beyond their limits. The inspiration she provides resonates deeply with her students, who see her achievements as proof of what they too can accomplish. Through her efforts, Coach Preem fosters an environment where empowerment meets opportunity, proving that perseverance and dedication can lead to remarkable outcomes. Embracing boxing opens doors to self-discovery and resilience, offering everyone the chance to redefine their potential.