Medical Science
Green Spaces and Mental Well-being in Older Adults During the Pandemic
2025-08-21

A recent national investigation, conducted by researchers from Carleton University and the University of Toronto, has shed light on a compelling correlation: older adults residing in neighborhoods abundant with greenery exhibited reduced rates of depressive symptoms during the initial phase of the COVID-19 pandemic. This extensive study, drawing upon data from over 13,000 urban participants in the Canadian Longitudinal Study on Aging (CLSA), underscores the significant role that readily available green environments, such as public parks, sports fields, tree-lined streets, and private gardens, can play as a safeguard for mental well-being, especially for specific vulnerable populations.

The study's comprehensive analysis yielded four crucial insights. Firstly, urban locales characterized by more extensive vegetation were consistently associated with a lower prevalence of depression throughout the pandemic. Notably, individuals who had no prior history of depression before the onset of COVID-19, yet lived in these verdant surroundings, were considerably less prone to developing depressive conditions. Dr. Paul J. Villeneuve, the lead author and a Professor in the Department of Neuroscience at Carleton University, emphasized that the presence of urban green spaces was not merely incidental but actively contributed to preserving mental health during one of humanity's most demanding global crises.

Secondly, the protective influence of green neighborhoods was especially pronounced among Canadians with lower income levels. The positive mental health outcomes linked to residential greenness, which was quantified using satellite imagery, were more evident in financially constrained individuals, particularly those who had not previously experienced depression. Susanna Abraham Cottagiri, a co-author and doctoral candidate at Queen's University's School of Medicine, remarked that green areas likely provided a modest yet vital support system for the mental resilience of lower-income Canadians during the pandemic, mitigating some of the heightened socio-economic inequalities.

Thirdly, individuals facing mobility challenges reaped greater benefits from residing in greener areas. Among participants who were not depressed before the pandemic, those with mobility limitations experienced more substantial advantages from the surrounding greenness. This could be attributed to the fact that their access to more distant recreational spaces was often restricted, making nearby green amenities all the more crucial for their well-being. Dr. Ying Jiang, a Senior Epidemiologist at the Public Health Agency of Canada and a co-author, highlighted that for those with constrained mobility, the immediate greenery around their homes likely played a disproportionately important role in sustaining their mental health.

Finally, the study found that individuals who, before the pandemic, rarely ventured beyond their own properties experienced a more pronounced protective effect from living in greener neighborhoods during the crisis. This suggests that the less a person typically engaged with external public spaces, the greater the positive impact of accessible greenery and green areas within their immediate vicinity on their mental state during the pandemic. Dr. Margaret de Groh, a co-author, speculated that the psychological value derived from green spaces might amplify when social interactions are curtailed.

The researchers advocate for a re-evaluation of urban planning and mental health policies across Canada in light of these findings. They stress the urgency of broadening equitable access to green spaces, particularly in economically disadvantaged communities. Furthermore, they call for the preservation and protection of existing local greenery, even amidst public health emergencies, and for the deliberate integration of green infrastructure into strategies aimed at enhancing mental health resilience. This study represents one of the few longitudinal investigations into the interplay between mental health and green spaces during the pandemic. It leveraged satellite data to gauge greenness and correlated it with established depression measures at two distinct points: pre-pandemic and six months into the pandemic. While offering valuable insights into how socio-economic status, mobility impairments, and social behaviors modulate the mental health advantages of green environments, the authors do caution that some of Canada's most vulnerable groups, such as those in long-term care facilities, were not included in their sample, indicating an area for future research.

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