Dietitian Maya Feller, renowned for her book "Eating From Our Roots," has revealed some of her family's favorite healthy snacks. In a recent interview, she shared how pomelos have become an essential part of their nightly routine. These large citrus fruits, rich in vitamin C, fiber, and antioxidants, are enjoyed by the entire family after dinner. Alongside pomelos, Feller also highlighted other easy-to-eat snacks that cater to her children’s preferences while ensuring they stay nutritious. The list includes items like Love Corn, Biena Chickpea Snacks, and even Cascadian Farm Organic Cinnamon Crunch cereal.

Delicious Snack Choices from Maya Feller's Pantry

In the heart of New York City, dietitian Maya Feller and her family embrace a variety of health-conscious snacks. Each evening, as the sun sets, Feller indulges in the ritual of sharing a pomelo with her kids. This enormous citrus fruit, which can weigh between two to four pounds, not only satisfies their taste buds but also provides them with vital nutrients. Its sweet yet tangy flavor makes it a delightful alternative to dessert.

Beyond pomelos, Feller swears by Love Corn, a protein-rich snack made from roasted corn kernels. Unlike traditional chips, these crunchy bites hold their shape and come in a range of flavors such as sea salt and smoked BBQ. Another favorite is TOOM Original Garlic Dip, perfect for pairing with raw vegetables or pita chips. For lunches, Taylor Farms Salad Kits offer convenience and freshness, ensuring her daughter enjoys every bite at school.

Sumo oranges, a hybrid of seedless mandarins and navel oranges, are another go-to choice due to their ease of peeling and nutritional benefits. Stacy’s Pita Chips complement hummus perfectly, while Siggi’s Probiotic Drink provides her son with a portable source of protein and probiotics during his busy school days. Lastly, Biena Chickpea Snacks deliver a satisfying crunch and fiber boost, though Feller reminds everyone to enjoy them in moderation.

Interestingly, Cascadian Farm Organic Cinnamon Crunch cereal finds its way onto the list, providing a sweet breakfast treat without synthetic pesticides. And on weekends, Justin’s Chocolate Hazelnut & Almond Butter transforms homemade sourdough bread into a decadent yet balanced delight.

From a journalist's perspective, this article underscores the importance of integrating both nutrition and enjoyment into daily eating habits. By showcasing practical examples like Feller's choices, readers gain insight into how small changes can significantly enhance dietary quality. It encourages families to explore new foods, making mealtime more engaging and healthier overall.