Vegan and PlantBased
Revamped Vegan Peanut Butter Cookies: A Nostalgic Treat
2025-03-28

A cherished family recipe has been given a modern twist, creating a deliciously healthy snack. Traditionally crafted by the author's grandmother, these peanut butter cookies have undergone an exciting transformation to align with contemporary dietary preferences. Now vegan and gluten-free, this version ditches conventional ingredients like sugar, butter, and wheat flour in favor of five wholesome alternatives: peanut butter, coconut flour, maple syrup, vanilla extract, and a dash of salt. Despite their simplicity, these treats boast rich flavor and require minimal effort to prepare, proving that indulgence doesn't always demand complexity.

Inspired by memories of homemade goodness, the revamped cookie recipe brings together natural elements for a guilt-free delight. Coconut flour, often praised for its absorbent properties, serves as the primary thickener while maple syrup lends a touch of sweetness without refined sugars. The process couldn’t be easier—simply blend all components in a food processor until smooth, shape into small spheres, and press gently with a fork for that classic crisscross pattern. This straightforward method eliminates baking time entirely, making it perfect for those seeking quick yet satisfying results.

Each bite delivers a burst of creamy nuttiness complemented by subtle notes of vanilla and a hint of saltiness. For health-conscious individuals, this treat offers nutritional benefits too. Per serving, these cookies contain approximately 193 calories, alongside balanced macronutrients including fats, proteins, and carbohydrates. Such figures make them ideal for snacking or even incorporating into meal plans focused on clean eating.

This adaptation not only preserves the essence of grandma’s original creation but also caters to diverse lifestyles. Whether you're following a plant-based diet or avoiding gluten, these cookies provide a convenient option without compromising taste. By reimagining traditional recipes through innovative ingredient choices, we can honor our culinary heritage while embracing healthier living practices.

More Stories
see more