Miami's innovative fast-casual eatery, Happea’s, has unveiled its method for creating a deliciously tender and meaty plant-based beef alternative using jackfruit. The restaurant serves this dish in a bowl alongside white rice, black beans, sweet plantains, roasted mushrooms, caramelized onions, pickled red onion, and microgreens. This recipe not only highlights the versatility of jackfruit but also offers a nutritious and flavorful meal option.

The preparation involves cooking jackfruit with various ingredients to enhance its texture and flavor. After sautéing onions and garlic with spices, the jackfruit is added along with beet juice to achieve a rich color and taste. The mixture is then roasted to perfection, resulting in a hearty dish that can be enjoyed in numerous ways.

The Art of Preparing Flavorful Jackfruit Mixture

Happea’s culinary team begins by transforming simple ingredients into a robust base for their signature dish. They start with a medium pan over medium heat, where vegetable oil is warmed to gently cook chopped yellow onions seasoned with salt. As the onions caramelize, they introduce paprika and minced garlic, stirring occasionally to ensure even cooking. This process develops the flavors, laying the foundation for the subsequent steps.

Once the base is ready, drained and rinsed jackfruit is added along with fresh beet juice. Water is carefully poured until it just covers all the ingredients, which are brought to a boil before simmering on low heat for 45 minutes. This extended cooking time allows the jackfruit to absorb the flavors fully. Finally, the liquid is strained out, leaving behind a rich and flavorful mixture ready for the next phase of preparation.

Roasting to Perfection: Creating Hearty Dishes

To elevate the dish further, the prepared jackfruit mixture undergoes a roasting process. The oven is preheated to 400 degrees Fahrenheit, ensuring it reaches the ideal temperature for browning. The mixture is spread evenly on a baking sheet and placed in the oven for 30 minutes or until it darkens slightly. Roasting enhances the natural sweetness and adds a delightful crunch, making it a versatile ingredient for various dishes.

This roasted jackfruit can be incorporated into bowls, sandwiches, or wraps, providing a satisfying and nutritious meal. Its unique texture and rich flavor make it an excellent substitute for traditional meat options. Whether served at home or enjoyed at Happea’s, this dish showcases the potential of plant-based ingredients to create mouthwatering meals that cater to diverse dietary preferences. By following this recipe, enthusiasts can replicate the success of Happea’s in their own kitchens, enjoying a delicious and wholesome meal every time.