The surging popularity of alternative milks, particularly in the coffee industry, has prompted a deeper scientific inquiry into their compatibility and comparative benefits with traditional dairy. Once a niche offering, plant-based milks have transcended their former 'upcharge' status to become a staple in many coffee establishments. This widespread adoption underscores the necessity of understanding how these alternatives truly measure up, both chemically and experientially, against cow's milk when paired with coffee. A comprehensive investigation, recently unveiled in a prestigious scientific journal, meticulously dissects this very topic, revealing a nuanced picture where choices often hinge on a balance between health-centric attributes and sensory gratification.
In a compelling research endeavor, scientists from the Department of Food Science and Biotechnology at Seoul’s esteemed Dongguk University undertook a detailed analysis, published in July 2025 in the esteemed journal Scientific Reports, focusing on the interplay between various nut-based milks and coffee. The study precisely investigated the physicochemical characteristics and sensory profiles of coffee beverages prepared with eight distinct nut milks: those derived from both roasted and unroasted almonds, hazelnuts, cashews, and walnuts. These diverse milk variants were meticulously combined with Arabica espresso, forming the basis for an exhaustive comparative study against classic cow's milk.
Each coffee and milk concoction underwent rigorous examination across multiple scientific parameters. The researchers scrutinized critical physicochemical properties including the precise content of volatile compounds, the profile of fatty acids, antioxidant capacity, color variations, browning index, viscosity, and particle size. Concurrently, a panel of 17 highly trained sensory evaluators meticulously assessed the beverages for their taste attributes, aiming to objectively quantify the pleasantness and specific flavor nuances of each combination. This dual approach allowed for a holistic understanding of how each milk type influenced the final coffee experience.
Intriguing results emerged from the chemical analyses. In terms of beneficial polyphenols, only walnut milk, in both its roasted and unroasted forms, exhibited higher concentrations than cow's milk. Interestingly, roasted cashew and hazelnut milks demonstrated comparable polyphenol levels to their dairy counterpart. A notable distinction was observed in the fatty acid composition: commercial cow’s milk contained significantly higher levels of saturated fats, which are generally less desirable from a health perspective. Conversely, nut milks were found to be richer in unsaturated fats, with coffee infused with roasted nut milks showcasing particularly elevated levels of both antioxidants and unsaturated fatty acids, suggesting a superior nutritional profile in this regard.
However, when it came to the subjective realm of sensory perception, cow's milk consistently outperformed its plant-based rivals. The discerning panel of tasters overwhelmingly rated coffee prepared with cow's milk as possessing the most pronounced sweetness, with cashew milk coffee securing a respectable second place. A recurring observation was the heightened bitterness perceived in all nut milk varieties compared to cow's milk. Furthermore, in terms of overall texture and mouthfeel, the traditional dairy option was distinctly preferred over all evaluated nut milks, highlighting a significant sensory advantage.
This enlightening research underscores a fascinating dichotomy in our modern coffee habits. While nut milks undeniably offer a compelling array of health advantages, including a richer antioxidant profile and more favorable fatty acid content, the deeply ingrained preference for the taste and texture of cow's milk remains a potent factor for many. As a keen observer of culinary trends and a devoted coffee aficionado, I find this study particularly insightful. It affirms that the choice between dairy and plant-based milk in coffee extends beyond mere nutritional values; it delves into the very core of sensory satisfaction and personal palate preferences. For individuals who prioritize health benefits or contend with lactose intolerance, the findings serve as a reassuring validation of their dietary choices, confirming that opting for nut milks does not compromise on potential wellness gains. Ultimately, this report reinforces the idea that the "best" milk for coffee is profoundly subjective, a delightful interplay of science, taste, and individual needs, continuously enriching the vibrant tapestry of global coffee culture.