These delightful pancakes are packed with essential nutrients and promise to become a beloved breakfast option for both children and adults alike. The secret lies in the combination of wholesome ingredients that not only enhance flavor but also provide health benefits.
The preparation begins by blending vegan milk, fresh spinach, and vanilla extract until the mixture turns vibrant green. In a separate bowl, mix whole-wheat pastry flour, rolled oats, chia seeds, baking powder, cinnamon, and salt. Gradually incorporate the liquid blend into the dry ingredients until everything is well combined. This batter sets as the chia seeds absorb the moisture, creating a perfect consistency for cooking.
To cook these pancakes, preheat your oven to 200 degrees Fahrenheit. Heat a large skillet over medium-low heat and lightly grease it with coconut oil. Spoon small amounts of batter onto the skillet and cook each pancake until the edges appear dry, then flip and cook until golden brown. Keep the cooked pancakes warm in the oven while you prepare the rest. Serve them hot, topped with sliced strawberries for an added touch of freshness and sweetness.
Adopting a plant-based lifestyle doesn't mean sacrificing taste or nutrition. These nutrient-rich pancakes offer a delicious and healthy start to the day, encouraging families to embrace more sustainable and nutritious eating habits. By incorporating such recipes into daily routines, we can promote healthier lifestyles and environmental sustainability.